I ventured further into the store and found the diet isle where they had surprisingly large selection of power/fiber/diet bars. Another five minutes spent reading every label and I settled on a Cliff Bar. It was so called "chocolate chip" but in all honesty there were only about 7 morsels of chocolate in the whole bar.
Dang.
Anyway, I ate it slowly to try and relish every moment. It was good enough that I'd do it again but not so good that I feel it beats out a nice Cadbury's Dark Chocolate.
The good news is the rest of the day was fairly healthy. A chef salad for lunch, lentils and another salad for dinner. Then some chips and dip (but hey, a girl cannot live on salad alone) and then of course some delicious frozen yogurt to wrap the day up.
Oh, and I did 125 crunches so suck it pudgy belly, you are on your way out!
http://www.divine.ca/en/fitness-and-nutrition/exercise-finder/c_266/
ReplyDeleteThat website it good. It lets you pick areas you want worked out and then gives you pages of exercises.